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Red beans and rice

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To cook red beans, first I start with a picnic ham or ham bone and put it in the crock pot with a bunch of water. I let it cook until it falls apart, usually 8 to 12 hours. I then remove the ham from the water and add the beans and some onions and just a touch of garlic. I let all that cook about 5 hours, checking on it about every hour or so to make sure there is enough water. I then add about a cup of chopped ham and cook a few more hours until the beans are soft and the mixture is thick. I serve it over cooked rice with smoked sausage on the side. This is one of the favorite dishes at our Mardi Gras parties.

Gumbo and Jambalaya

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by Junior League
With any good Cajun recipe, first you make a roux. "What is a roux" you ask? It is the foundation of the sauce or gravy, which consits of flour and butter, bacon drippings or oil, whichever you have on hand. Since I have celiac disease I use sweet rice flour instead of flour made from wheat. I have found that this flour works the best for me. It makes a nice dark roux if you're brave and let it cook long enough.

The recipe that I use for jambalaya comes from the River Road cook book. This book has lots of great Cajun recipes. Now my gumbo recipe comes from my memory. I guess it is just second nature after making it for so many years. I will be glad to give it to you if you want; just ask. If you get the River Road cook book I am sure it will also have a great gumbo recipe also.

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